When I heard the Science of Happiness course was being made available, I was immediately curious. Not only did Bruce Hood’s course offering provide the prospect of doing something to cheer me up during lockdown, but because I’ve spent the past year admiring the authentic learning techniques used in the Bristol Futures course. … Continue reading...
Tag: mindfulness
Calm and Concentration: Framing Mindfulness as a study skill as well as a wellbeing practice.
Amid COVID-19, many of my peers and I were forced to come to terms with the fact that we would not see cherished friends, colleagues, and tutors for an indefinite period. I was struggling to find the words and internal … Continue reading...
In interview with… Lee Marshall
In Autumn 2019, Professor Lee Marshall from SPAIS was awarded a BILT Teaching Innovation Grant to organise mindfulness lessons for 1st year Sociology students.
Why did you set up this project?
There were two reasons. The first is that, like … Continue reading...